Perhaps the most interesting medicine alternative is aromatherapy. It involves the study and use of plant materials like essential oils in curing ailments. These are to be inhaled by the patient and are said to have positive effects like improving one’s mood, changing cognitive state, reducing anxiety, boosting energy, counteracting depression, speeding up the healing process, increasing memory, enhancing sleep, improving digestion and circulation and also pain relief. It is a very helpful supplementary medicine method too.
Before any aromatherapy massage, you are usually allowed to pick a few blends which you would like to be massaged with. Each blend has a characteristic aroma and also special effects on the body. You should head over and experience a relaxing massage Melton right away. There are several short and long term benefits of aromatherapy, like:
Effective Antidepressant and Stress-Reliever
Aromatherapy is tremendously effective in countering depression and is strongly recommended due to its completely natural ingredients as compared to the very dangerous pharmaceutical antidepressants. Coupled with relaxing music and/or therapy, an aromatherapy massage with chamomile, peppermint, jasmine and lavender is considered to be a great cure for depression. Stress relief is the most popular aromatherapy option. There are several very potent blends which are great at relieving stress and soothing the body as well as the mind. The most popular essential oils here are peppermint, lavender, lemon, bergamot, ylang ylang and vetiver.
Helps in Healing
Several essential oils can act as stimulants, speeding up the healing process all over the body, mostly due to enhanced circulation and oxygen supply, coupled with the anti-microbial properties of the oils. Rosehip, calendula, lavender and buckthorn are among the most effective here. They heal wounds, reduce skin irritation and discomfort for rashes, eczema psoriasis and the like. Lemon, oregano, peppermint, eucalyptus, cinnamon and frankincense are great for improving the immune system as well.
While Alzheimer’s is still widely considered incurable, memory loss is something which can be slowed down with the right steps. Dementia and early onset Alzheimer’s can be waved away with the use of supplemental treatment involving special oils like sage oil. They also boost concentration and memory capacity and refresh the mind.
Classical stimulants like cigarettes, pills, illegal speed drugs or even caffeine can have detrimental effects on your health. On the other hand, essential oils like cardamom, clove, cinnamon, black pepper; tea tree, sage and rosemary work in a purely natural and harmless manner to provide refreshment and stimulation.
Lavender, clary sage, juniper, chamomile, and rosemary are very helpful in relieving pain or reducing swelling. Aromatherapy also provides quick and natural cures for headaches compared to medicines or expensive massages. Sandalwood, eucalyptus, and rosemary are very effective, as are sesame oil, apricot kernel, avocado and almonds.
Improves Sleep and Digestion
Sleep is extremely important for children and adults alike. Aromatherapy enables the body to follow healthy sleep schedules and realigns Circadian rhythms such that the body can get tired and rest at proper times so that it is totally energized every morning. Rose, neroli, jasmine, chamomile, marjoram and sandalwood are particularly effective here. Constipation, bloating, indigestion and other dietary or digestive issues can be fixed using citrus oils, chamomile, dill, fennel, and ginger.
It is a very good idea to consult a doctor if you intend to go on any alternative medicine route, including aromatherapy. You will definitely be able to find a blend which is perfect to deal with your condition. Do not mix oils without knowing what you are doing and without having requisite training, as some blends could be potentially harmful because some oils don’t play very well together.